Brown Rice Pilaf vs Ham & Cheddar with Vanilla Crème Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Brown Rice Pilaf

Ham & Cheddar with Vanilla Crème Cookies
The Verdict: Which is Better?
When placing Brown Rice Pilaf and Ham & Cheddar with Vanilla Crème Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brown Rice Pilaf is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brown Rice Pilaf takes the lead with only 1.48g of sugar per 100g, whereas Ham & Cheddar with Vanilla Crème Cookies contains 14.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Brown Rice Pilaf or Ham & Cheddar with Vanilla Crème Cookies?
Brown Rice Pilaf appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brown Rice Pilaf vegan?
No, Brown Rice Pilaf is not certified vegan.
What is the calorie difference between Brown Rice Pilaf and Ham & Cheddar with Vanilla Crème Cookies?
There is a difference of 12 calories per 100g between the two products.




