Brown Rice & Quinoa vs Steam Crisp Extra Sweet Niblets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Rice & Quinoa
Steam Crisp Extra Sweet Niblets
The Verdict: Which is Better?
When placing Brown Rice & Quinoa and Steam Crisp Extra Sweet Niblets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brown Rice & Quinoa is the more energy-dense option here, packing 113 more calories per 100g than Steam Crisp Extra Sweet Niblets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Brown Rice & Quinoa takes the lead with only 0.8g of sugar per 100g, whereas Steam Crisp Extra Sweet Niblets contains 5.2631578947368g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Brown Rice & Quinoa or Steam Crisp Extra Sweet Niblets?
It depends on your goals. Brown Rice & Quinoa has 176 calories, while Steam Crisp Extra Sweet Niblets has 63.157894736842 calories. Check the detailed table above for sugar and fat content.
Is Brown Rice & Quinoa vegan?
No, Brown Rice & Quinoa is not certified vegan.
What is the calorie difference between Brown Rice & Quinoa and Steam Crisp Extra Sweet Niblets?
There is a difference of 113 calories per 100g between the two products.
