Head-to-Head Analysis

Brown Rice & Quinoa Penne vs Everything Sourdough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brown Rice & Quinoa Penne

Brown Rice & Quinoa Penne

Not Vegan
VS
Top Pick
Package of Everything Sourdough

Everything Sourdough

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
214 kcal
0g
Sugars
0g
2.7g
Fat
0.9g
7.1g
Protein
7.1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Brown Rice & Quinoa Penne and Everything Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown Rice & Quinoa Penne is the more energy-dense option here, packing 143 more calories per 100g than Everything Sourdough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Brown Rice & Quinoa Penne or Everything Sourdough?

It depends on your goals. Brown Rice & Quinoa Penne has 357 calories, while Everything Sourdough has 214 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice & Quinoa Penne vegan?

No, Brown Rice & Quinoa Penne is not certified vegan.

What is the calorie difference between Brown Rice & Quinoa Penne and Everything Sourdough?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.