Head-to-Head Analysis

Brown Rice & Quinoa Penne vs Marinated Artichokes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Rice & Quinoa Penne

Brown Rice & Quinoa Penne

Not Vegan
VS
Package of Marinated Artichokes

Marinated Artichokes

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
94.1 kcal
0g
Sugars
1.2g
2.7g
Fat
10.6g
7.1g
Protein
1.2g
0g
Salt
1g

The Verdict: Which is Better?

When placing Brown Rice & Quinoa Penne and Marinated Artichokes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown Rice & Quinoa Penne is the more energy-dense option here, packing 263 more calories per 100g than Marinated Artichokes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Brown Rice & Quinoa Penne takes the lead with only 0g of sugar per 100g, whereas Marinated Artichokes contains 1.18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brown Rice & Quinoa Penne offers a protein boost with 7.14g per 100g, outperforming Marinated Artichokes in this category.

Frequently Asked Questions

Which is healthier: Brown Rice & Quinoa Penne or Marinated Artichokes?

It depends on your goals. Brown Rice & Quinoa Penne has 357 calories, while Marinated Artichokes has 94.1 calories. Check the detailed table above for sugar and fat content.

Is Brown Rice & Quinoa Penne vegan?

No, Brown Rice & Quinoa Penne is not certified vegan.

What is the calorie difference between Brown Rice & Quinoa Penne and Marinated Artichokes?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.