Head-to-Head Analysis

Brown Rice Rotini vs sweet & salty trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Rice Rotini

Brown Rice Rotini

Not Vegan
VS
Package of sweet & salty trail mix

sweet & salty trail mix

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
516.7 kcal
0g
Sugars
30g
1.8g
Fat
33.3g
10.7g
Protein
13.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Brown Rice Rotini and sweet & salty trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Rice Rotini is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brown Rice Rotini takes the lead with only 0g of sugar per 100g, whereas sweet & salty trail mix contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brown Rice Rotini or sweet & salty trail mix?

Brown Rice Rotini appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brown Rice Rotini vegan?

No, Brown Rice Rotini is not certified vegan.

What is the calorie difference between Brown Rice Rotini and sweet & salty trail mix?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.