Head-to-Head Analysis

Brown's Best Lentils vs Crispy Sea Salt Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown's Best Lentils

Brown's Best Lentils

Not Vegan
VS
Package of Crispy Sea Salt Crackers

Crispy Sea Salt Crackers

Not Vegan
Nutritional Facts (per 100g)
228.6 kcal
Energy
466.7 kcal
0g
Sugars
0g
1.4g
Fat
23.3g
22.9g
Protein
6.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Brown's Best Lentils and Crispy Sea Salt Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown's Best Lentils is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Brown's Best Lentils offers a protein boost with 22.857142857143g per 100g, outperforming Crispy Sea Salt Crackers in this category.

Frequently Asked Questions

Which is healthier: Brown's Best Lentils or Crispy Sea Salt Crackers?

It depends on your goals. Brown's Best Lentils has 228.57142857143 calories, while Crispy Sea Salt Crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Brown's Best Lentils vegan?

No, Brown's Best Lentils is not certified vegan.

What is the calorie difference between Brown's Best Lentils and Crispy Sea Salt Crackers?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.