Brown's Best Lentils vs Sour Punch Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown's Best Lentils
Sour Punch Bites
The Verdict: Which is Better?
When placing Brown's Best Lentils and Sour Punch Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brown's Best Lentils is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brown's Best Lentils takes the lead with only 0g of sugar per 100g, whereas Sour Punch Bites contains 36.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brown's Best Lentils offers a protein boost with 22.857142857143g per 100g, outperforming Sour Punch Bites in this category.
Frequently Asked Questions
Which is healthier: Brown's Best Lentils or Sour Punch Bites?
Brown's Best Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brown's Best Lentils vegan?
No, Brown's Best Lentils is not certified vegan.
What is the calorie difference between Brown's Best Lentils and Sour Punch Bites?
There is a difference of 171 calories per 100g between the two products.
