Head-to-Head Analysis

Brown & Seeve Buttermilk Enriched Rolls vs Benton’s Pancake Cookie Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown & Seeve Buttermilk Enriched Rolls

Brown & Seeve Buttermilk Enriched Rolls

Not Vegan
VS
Package of Benton’s Pancake Cookie Thins

Benton’s Pancake Cookie Thins

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
400 kcal
7.1g
Sugars
36.7g
5.4g
Fat
5g
10.7g
Protein
6.7g
1.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Brown & Seeve Buttermilk Enriched Rolls and Benton’s Pancake Cookie Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown & Seeve Buttermilk Enriched Rolls is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brown & Seeve Buttermilk Enriched Rolls takes the lead with only 7.14g of sugar per 100g, whereas Benton’s Pancake Cookie Thins contains 36.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brown & Seeve Buttermilk Enriched Rolls offers a protein boost with 10.7g per 100g, outperforming Benton’s Pancake Cookie Thins in this category.

Frequently Asked Questions

Which is healthier: Brown & Seeve Buttermilk Enriched Rolls or Benton’s Pancake Cookie Thins?

Brown & Seeve Buttermilk Enriched Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brown & Seeve Buttermilk Enriched Rolls vegan?

No, Brown & Seeve Buttermilk Enriched Rolls is not certified vegan.

What is the calorie difference between Brown & Seeve Buttermilk Enriched Rolls and Benton’s Pancake Cookie Thins?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.