Head-to-Head Analysis

Brown Sugar And Spice Vegetarian Baked Beans vs Karam Karam Masala Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brown Sugar And Spice Vegetarian Baked Beans

Brown Sugar And Spice Vegetarian Baked Beans

Not Vegan
VS
Top Pick
Package of Karam Karam Masala Bites

Karam Karam Masala Bites

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
0 kcal
8.5g
Sugars
0g
0.4g
Fat
0g
6.2g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Brown Sugar And Spice Vegetarian Baked Beans and Karam Karam Masala Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brown Sugar And Spice Vegetarian Baked Beans is the more energy-dense option here, packing 123 more calories per 100g than Karam Karam Masala Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Brown Sugar And Spice Vegetarian Baked Beans contains significantly more sugar (8.46g) compared to the milder Karam Karam Masala Bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Karam Karam Masala Bites is undeniably the healthier pick.

Looking to build muscle? Brown Sugar And Spice Vegetarian Baked Beans offers a protein boost with 6.15g per 100g, outperforming Karam Karam Masala Bites in this category.

Frequently Asked Questions

Which is healthier: Brown Sugar And Spice Vegetarian Baked Beans or Karam Karam Masala Bites?

It depends on your goals. Brown Sugar And Spice Vegetarian Baked Beans has 123 calories, while Karam Karam Masala Bites has 0 calories. Check the detailed table above for sugar and fat content.

Is Brown Sugar And Spice Vegetarian Baked Beans vegan?

No, Brown Sugar And Spice Vegetarian Baked Beans is not certified vegan.

What is the calorie difference between Brown Sugar And Spice Vegetarian Baked Beans and Karam Karam Masala Bites?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.