Brown Sugar Baked Beans vs Chickpea Puffs, Nacho
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Sugar Baked Beans
Chickpea Puffs, Nacho
The Verdict: Which is Better?
When placing Brown Sugar Baked Beans and Chickpea Puffs, Nacho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brown Sugar Baked Beans is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Brown Sugar Baked Beans contains significantly more sugar (10g) compared to the milder Chickpea Puffs, Nacho (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpea Puffs, Nacho is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Brown Sugar Baked Beans or Chickpea Puffs, Nacho?
It depends on your goals. Brown Sugar Baked Beans has 123 calories, while Chickpea Puffs, Nacho has 464 calories. Check the detailed table above for sugar and fat content.
Is Brown Sugar Baked Beans vegan?
No, Brown Sugar Baked Beans is not certified vegan.
What is the calorie difference between Brown Sugar Baked Beans and Chickpea Puffs, Nacho?
There is a difference of 341 calories per 100g between the two products.
