Brown Sugar Baked Beans vs Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Sugar Baked Beans
Sea Salt
The Verdict: Which is Better?
When placing Brown Sugar Baked Beans and Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brown Sugar Baked Beans is the more energy-dense option here, packing 123 more calories per 100g than Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brown Sugar Baked Beans contains significantly more sugar (10g) compared to the milder Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt is undeniably the healthier pick.
Looking to build muscle? Brown Sugar Baked Beans offers a protein boost with 4.62g per 100g, outperforming Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Brown Sugar Baked Beans or Sea Salt?
It depends on your goals. Brown Sugar Baked Beans has 123 calories, while Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.
Is Brown Sugar Baked Beans vegan?
No, Brown Sugar Baked Beans is not certified vegan.
What is the calorie difference between Brown Sugar Baked Beans and Sea Salt?
There is a difference of 123 calories per 100g between the two products.
