Head-to-Head Analysis

Brown Sugar Cinnamon Protein Pastry vs Fig Bar Minis Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Sugar Cinnamon Protein Pastry

Brown Sugar Cinnamon Protein Pastry

Not Vegan
VS
Package of Fig Bar Minis Raspberry

Fig Bar Minis Raspberry

Not Vegan
Nutritional Facts (per 100g)
295 kcal
Energy
357 kcal
0g
Sugars
10g
13.1g
Fat
8.9g
32.8g
Protein
7.1g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Brown Sugar Cinnamon Protein Pastry and Fig Bar Minis Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Sugar Cinnamon Protein Pastry is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brown Sugar Cinnamon Protein Pastry takes the lead with only 0g of sugar per 100g, whereas Fig Bar Minis Raspberry contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brown Sugar Cinnamon Protein Pastry offers a protein boost with 32.8g per 100g, outperforming Fig Bar Minis Raspberry in this category.

Frequently Asked Questions

Which is healthier: Brown Sugar Cinnamon Protein Pastry or Fig Bar Minis Raspberry?

Brown Sugar Cinnamon Protein Pastry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brown Sugar Cinnamon Protein Pastry vegan?

No, Brown Sugar Cinnamon Protein Pastry is not certified vegan.

What is the calorie difference between Brown Sugar Cinnamon Protein Pastry and Fig Bar Minis Raspberry?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.