Brown Sugar Cinnamon Protein Pastry vs Goldfish Grahams, S'mores
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Sugar Cinnamon Protein Pastry
Goldfish Grahams, S'mores
The Verdict: Which is Better?
When placing Brown Sugar Cinnamon Protein Pastry and Goldfish Grahams, S'mores side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brown Sugar Cinnamon Protein Pastry is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brown Sugar Cinnamon Protein Pastry takes the lead with only 0g of sugar per 100g, whereas Goldfish Grahams, S'mores contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brown Sugar Cinnamon Protein Pastry offers a protein boost with 32.8g per 100g, outperforming Goldfish Grahams, S'mores in this category.
Frequently Asked Questions
Which is healthier: Brown Sugar Cinnamon Protein Pastry or Goldfish Grahams, S'mores?
Brown Sugar Cinnamon Protein Pastry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brown Sugar Cinnamon Protein Pastry vegan?
No, Brown Sugar Cinnamon Protein Pastry is not certified vegan.
What is the calorie difference between Brown Sugar Cinnamon Protein Pastry and Goldfish Grahams, S'mores?
There is a difference of 172 calories per 100g between the two products.
