Head-to-Head Analysis

Brown Sugar Cinnamon Syrup vs Protein Mixed Berry Chewy Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Sugar Cinnamon Syrup

Brown Sugar Cinnamon Syrup

Not Vegan
VS
Package of Protein Mixed Berry Chewy Bars

Protein Mixed Berry Chewy Bars

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
450 kcal
19g
Sugars
22.5g
0g
Fat
22.5g
0g
Protein
25g
2g
Salt
0.7g

The Verdict: Which is Better?

When placing Brown Sugar Cinnamon Syrup and Protein Mixed Berry Chewy Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Sugar Cinnamon Syrup is the clear winner. With 370 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brown Sugar Cinnamon Syrup takes the lead with only 19g of sugar per 100g, whereas Protein Mixed Berry Chewy Bars contains 22.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brown Sugar Cinnamon Syrup or Protein Mixed Berry Chewy Bars?

Brown Sugar Cinnamon Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brown Sugar Cinnamon Syrup vegan?

No, Brown Sugar Cinnamon Syrup is not certified vegan.

What is the calorie difference between Brown Sugar Cinnamon Syrup and Protein Mixed Berry Chewy Bars?

There is a difference of 370 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.