Head-to-Head Analysis

Brown Sugar Cookies & Cream Whey Protein vs Multi-Grain Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Sugar Cookies & Cream Whey Protein

Brown Sugar Cookies & Cream Whey Protein

Not Vegan
VS
Package of Multi-Grain Crackers

Multi-Grain Crackers

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
500 kcal
0g
Sugars
14.3g
4.1g
Fat
17.9g
71g
Protein
7.1g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Brown Sugar Cookies & Cream Whey Protein and Multi-Grain Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Sugar Cookies & Cream Whey Protein is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brown Sugar Cookies & Cream Whey Protein takes the lead with only 0g of sugar per 100g, whereas Multi-Grain Crackers contains 14.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brown Sugar Cookies & Cream Whey Protein offers a protein boost with 71g per 100g, outperforming Multi-Grain Crackers in this category.

Frequently Asked Questions

Which is healthier: Brown Sugar Cookies & Cream Whey Protein or Multi-Grain Crackers?

Brown Sugar Cookies & Cream Whey Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brown Sugar Cookies & Cream Whey Protein vegan?

No, Brown Sugar Cookies & Cream Whey Protein is not certified vegan.

What is the calorie difference between Brown Sugar Cookies & Cream Whey Protein and Multi-Grain Crackers?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.