Head-to-Head Analysis

Brown Sugar Hickory Baked Beans vs Frosted Flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brown Sugar Hickory Baked Beans

Brown Sugar Hickory Baked Beans

Not Vegan
VS
Package of Frosted Flakes

Frosted Flakes

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
390 kcal
11.5g
Sugars
36.6g
0.4g
Fat
0g
5.4g
Protein
4.9g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Brown Sugar Hickory Baked Beans and Frosted Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Sugar Hickory Baked Beans is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brown Sugar Hickory Baked Beans takes the lead with only 11.5g of sugar per 100g, whereas Frosted Flakes contains 36.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brown Sugar Hickory Baked Beans or Frosted Flakes?

Brown Sugar Hickory Baked Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brown Sugar Hickory Baked Beans vegan?

No, Brown Sugar Hickory Baked Beans is not certified vegan.

What is the calorie difference between Brown Sugar Hickory Baked Beans and Frosted Flakes?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.