Head-to-Head Analysis

Brown Sugar Hickory Baked Beans vs Hashbrowns Shredded Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brown Sugar Hickory Baked Beans

Brown Sugar Hickory Baked Beans

Not Vegan
VS
Top Pick
Package of Hashbrowns Shredded Potatoes

Hashbrowns Shredded Potatoes

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
188 kcal
11.5g
Sugars
0g
0.4g
Fat
9.4g
5.4g
Protein
1.6g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Brown Sugar Hickory Baked Beans and Hashbrowns Shredded Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Sugar Hickory Baked Beans is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Brown Sugar Hickory Baked Beans contains significantly more sugar (11.5g) compared to the milder Hashbrowns Shredded Potatoes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hashbrowns Shredded Potatoes is undeniably the healthier pick.

Looking to build muscle? Brown Sugar Hickory Baked Beans offers a protein boost with 5.38g per 100g, outperforming Hashbrowns Shredded Potatoes in this category.

Frequently Asked Questions

Which is healthier: Brown Sugar Hickory Baked Beans or Hashbrowns Shredded Potatoes?

It depends on your goals. Brown Sugar Hickory Baked Beans has 123 calories, while Hashbrowns Shredded Potatoes has 188 calories. Check the detailed table above for sugar and fat content.

Is Brown Sugar Hickory Baked Beans vegan?

No, Brown Sugar Hickory Baked Beans is not certified vegan.

What is the calorie difference between Brown Sugar Hickory Baked Beans and Hashbrowns Shredded Potatoes?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.