Head-to-Head Analysis

BROWN SUGAR & HONEY BREAKFAST SAUSAGE vs Chicken Tikka Masala

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BROWN SUGAR & HONEY BREAKFAST SAUSAGE

BROWN SUGAR & HONEY BREAKFAST SAUSAGE

Not Vegan
VS
Top Pick
Package of Chicken Tikka Masala

Chicken Tikka Masala

Not Vegan
Nutritional Facts (per 100g)
606 kcal
Energy
107 kcal
14.3g
Sugars
3.6g
46.3g
Fat
2.9g
32.1g
Protein
15.7g
3.9g
Salt
1.1g

The Verdict: Which is Better?

When placing BROWN SUGAR & HONEY BREAKFAST SAUSAGE and Chicken Tikka Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BROWN SUGAR & HONEY BREAKFAST SAUSAGE is the more energy-dense option here, packing 499 more calories per 100g than Chicken Tikka Masala. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BROWN SUGAR & HONEY BREAKFAST SAUSAGE contains significantly more sugar (14.3g) compared to the milder Chicken Tikka Masala (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Tikka Masala is undeniably the healthier pick.

Looking to build muscle? BROWN SUGAR & HONEY BREAKFAST SAUSAGE offers a protein boost with 32.1g per 100g, outperforming Chicken Tikka Masala in this category.

Frequently Asked Questions

Which is healthier: BROWN SUGAR & HONEY BREAKFAST SAUSAGE or Chicken Tikka Masala?

It depends on your goals. BROWN SUGAR & HONEY BREAKFAST SAUSAGE has 606 calories, while Chicken Tikka Masala has 107 calories. Check the detailed table above for sugar and fat content.

Is BROWN SUGAR & HONEY BREAKFAST SAUSAGE vegan?

No, BROWN SUGAR & HONEY BREAKFAST SAUSAGE is not certified vegan.

What is the calorie difference between BROWN SUGAR & HONEY BREAKFAST SAUSAGE and Chicken Tikka Masala?

There is a difference of 499 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.