Head-to-Head Analysis

BROWN SUGAR MAPLE INSTANT OATMEAL vs Original dry rub seasoning, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BROWN SUGAR MAPLE INSTANT OATMEAL

BROWN SUGAR MAPLE INSTANT OATMEAL

Not Vegan
VS
Top Pick
Package of Original dry rub seasoning, original

Original dry rub seasoning, original

Not Vegan
Nutritional Facts (per 100g)
1000 kcal
Energy
222 kcal
50g
Sugars
22.2g
12.5g
Fat
0g
25g
Protein
0g
1.3g
Salt
26.1g

The Verdict: Which is Better?

When placing BROWN SUGAR MAPLE INSTANT OATMEAL and Original dry rub seasoning, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BROWN SUGAR MAPLE INSTANT OATMEAL is the more energy-dense option here, packing 778 more calories per 100g than Original dry rub seasoning, original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BROWN SUGAR MAPLE INSTANT OATMEAL contains significantly more sugar (50g) compared to the milder Original dry rub seasoning, original (22.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Original dry rub seasoning, original is undeniably the healthier pick.

Looking to build muscle? BROWN SUGAR MAPLE INSTANT OATMEAL offers a protein boost with 25g per 100g, outperforming Original dry rub seasoning, original in this category.

Frequently Asked Questions

Which is healthier: BROWN SUGAR MAPLE INSTANT OATMEAL or Original dry rub seasoning, original?

It depends on your goals. BROWN SUGAR MAPLE INSTANT OATMEAL has 1000 calories, while Original dry rub seasoning, original has 222 calories. Check the detailed table above for sugar and fat content.

Is BROWN SUGAR MAPLE INSTANT OATMEAL vegan?

No, BROWN SUGAR MAPLE INSTANT OATMEAL is not certified vegan.

What is the calorie difference between BROWN SUGAR MAPLE INSTANT OATMEAL and Original dry rub seasoning, original?

There is a difference of 778 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.