Brown Sugar Molasses Baked Beans vs Freeze Dried Mixed Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Sugar Molasses Baked Beans
Freeze Dried Mixed Fruit
The Verdict: Which is Better?
When placing Brown Sugar Molasses Baked Beans and Freeze Dried Mixed Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brown Sugar Molasses Baked Beans is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brown Sugar Molasses Baked Beans takes the lead with only 7.14g of sugar per 100g, whereas Freeze Dried Mixed Fruit contains 57.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brown Sugar Molasses Baked Beans offers a protein boost with 3.97g per 100g, outperforming Freeze Dried Mixed Fruit in this category.
Frequently Asked Questions
Which is healthier: Brown Sugar Molasses Baked Beans or Freeze Dried Mixed Fruit?
Brown Sugar Molasses Baked Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brown Sugar Molasses Baked Beans vegan?
No, Brown Sugar Molasses Baked Beans is not certified vegan.
What is the calorie difference between Brown Sugar Molasses Baked Beans and Freeze Dried Mixed Fruit?
There is a difference of 254 calories per 100g between the two products.
