Brown Sugar Shaken Expreso Oat milk Creamer vs Flatbread crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Sugar Shaken Expreso Oat milk Creamer
Flatbread crisps
The Verdict: Which is Better?
When placing Brown Sugar Shaken Expreso Oat milk Creamer and Flatbread crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brown Sugar Shaken Expreso Oat milk Creamer is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Brown Sugar Shaken Expreso Oat milk Creamer contains significantly more sugar (33.3g) compared to the milder Flatbread crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flatbread crisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Brown Sugar Shaken Expreso Oat milk Creamer or Flatbread crisps?
It depends on your goals. Brown Sugar Shaken Expreso Oat milk Creamer has 200 calories, while Flatbread crisps has 400 calories. Check the detailed table above for sugar and fat content.
Is Brown Sugar Shaken Expreso Oat milk Creamer vegan?
No, Brown Sugar Shaken Expreso Oat milk Creamer is not certified vegan.
What is the calorie difference between Brown Sugar Shaken Expreso Oat milk Creamer and Flatbread crisps?
There is a difference of 200 calories per 100g between the two products.
