Head-to-Head Analysis

Brown Sugar Simple Syrup vs Rice Krispies Treats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brown Sugar Simple Syrup

Brown Sugar Simple Syrup

Not Vegan
VS
Top Pick
Package of Rice Krispies Treats

Rice Krispies Treats

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
400 kcal
56.7g
Sugars
40g
0g
Fat
12.5g
0g
Protein
5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Brown Sugar Simple Syrup and Rice Krispies Treats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Sugar Simple Syrup is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Brown Sugar Simple Syrup contains significantly more sugar (56.7g) compared to the milder Rice Krispies Treats (40g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Krispies Treats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Brown Sugar Simple Syrup or Rice Krispies Treats?

It depends on your goals. Brown Sugar Simple Syrup has 233 calories, while Rice Krispies Treats has 400 calories. Check the detailed table above for sugar and fat content.

Is Brown Sugar Simple Syrup vegan?

No, Brown Sugar Simple Syrup is not certified vegan.

What is the calorie difference between Brown Sugar Simple Syrup and Rice Krispies Treats?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.