Brown Tepary Bean vs Corn Starch maizena
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Tepary Bean
Corn Starch maizena
The Verdict: Which is Better?
When placing Brown Tepary Bean and Corn Starch maizena side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brown Tepary Bean is the more energy-dense option here, packing 30 more calories per 100g than Corn Starch maizena. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Brown Tepary Bean offers a protein boost with 20.4g per 100g, outperforming Corn Starch maizena in this category.
Frequently Asked Questions
Which is healthier: Brown Tepary Bean or Corn Starch maizena?
It depends on your goals. Brown Tepary Bean has 363 calories, while Corn Starch maizena has 333 calories. Check the detailed table above for sugar and fat content.
Is Brown Tepary Bean vegan?
No, Brown Tepary Bean is not certified vegan.
What is the calorie difference between Brown Tepary Bean and Corn Starch maizena?
There is a difference of 30 calories per 100g between the two products.
