Brown Tepary Bean vs Flaky cinnamon rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown Tepary Bean
Flaky cinnamon rolls
The Verdict: Which is Better?
When placing Brown Tepary Bean and Flaky cinnamon rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brown Tepary Bean is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brown Tepary Bean takes the lead with only 0g of sugar per 100g, whereas Flaky cinnamon rolls contains 22.22g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brown Tepary Bean offers a protein boost with 20.4g per 100g, outperforming Flaky cinnamon rolls in this category.
Frequently Asked Questions
Which is healthier: Brown Tepary Bean or Flaky cinnamon rolls?
Brown Tepary Bean appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brown Tepary Bean vegan?
No, Brown Tepary Bean is not certified vegan.
What is the calorie difference between Brown Tepary Bean and Flaky cinnamon rolls?
There is a difference of 1 calories per 100g between the two products.
