Which is healthier: Brown Tepary Bean or Organic whole grain rolled oats imp?

Brown Tepary Bean appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brown Tepary Bean vegan?

No, Brown Tepary Bean is not certified vegan.

What is the calorie difference between Brown Tepary Bean and Organic whole grain rolled oats imp?

There is a difference of 12 calories per 100g between the two products.

Brown Tepary Bean vs Organic whole grain rolled oats imp - Nutritional Comparison

When placing Brown Tepary Bean and Organic whole grain rolled oats imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brown Tepary Bean is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brown Tepary Bean takes the lead with only 0g of sugar per 100g, whereas Organic whole grain rolled oats imp contains 2.08g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brown Tepary Bean offers a protein boost with 20.4g per 100g, outperforming Organic whole grain rolled oats imp in this category.

Brown Tepary Bean vs Organic whole grain rolled oats imp