BROWN & WILD RICE vs Natural Red Raspberry Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BROWN & WILD RICE
Natural Red Raspberry Fruit Spread
The Verdict: Which is Better?
When placing BROWN & WILD RICE and Natural Red Raspberry Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BROWN & WILD RICE is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, BROWN & WILD RICE takes the lead with only 0.8g of sugar per 100g, whereas Natural Red Raspberry Fruit Spread contains 57.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? BROWN & WILD RICE offers a protein boost with 4g per 100g, outperforming Natural Red Raspberry Fruit Spread in this category.
Frequently Asked Questions
Which is healthier: BROWN & WILD RICE or Natural Red Raspberry Fruit Spread?
BROWN & WILD RICE appears to be the healthier option generally, as it has less sugar and fewer calories.
Is BROWN & WILD RICE vegan?
No, BROWN & WILD RICE is not certified vegan.
What is the calorie difference between BROWN & WILD RICE and Natural Red Raspberry Fruit Spread?
There is a difference of 35 calories per 100g between the two products.
