Brown & Wild Rice Selects With Broccoli & Carrots vs Ripe Chopped Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brown & Wild Rice Selects With Broccoli & Carrots
Ripe Chopped Olives
The Verdict: Which is Better?
When placing Brown & Wild Rice Selects With Broccoli & Carrots and Ripe Chopped Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brown & Wild Rice Selects With Broccoli & Carrots is the more energy-dense option here, packing 1 more calories per 100g than Ripe Chopped Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brown & Wild Rice Selects With Broccoli & Carrots contains significantly more sugar (1.06g) compared to the milder Ripe Chopped Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ripe Chopped Olives is undeniably the healthier pick.
Looking to build muscle? Brown & Wild Rice Selects With Broccoli & Carrots offers a protein boost with 3.17g per 100g, outperforming Ripe Chopped Olives in this category.
Frequently Asked Questions
Which is healthier: Brown & Wild Rice Selects With Broccoli & Carrots or Ripe Chopped Olives?
It depends on your goals. Brown & Wild Rice Selects With Broccoli & Carrots has 134 calories, while Ripe Chopped Olives has 133 calories. Check the detailed table above for sugar and fat content.
Is Brown & Wild Rice Selects With Broccoli & Carrots vegan?
No, Brown & Wild Rice Selects With Broccoli & Carrots is not certified vegan.
What is the calorie difference between Brown & Wild Rice Selects With Broccoli & Carrots and Ripe Chopped Olives?
There is a difference of 1 calories per 100g between the two products.
