Head-to-Head Analysis

Brownberry Grains Almighty Gut Balance Bread vs Organic whole cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brownberry Grains Almighty Gut Balance Bread

Brownberry Grains Almighty Gut Balance Bread

Not Vegan
VS
Package of Organic whole cashews

Organic whole cashews

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
524 kcal
4g
Sugars
11.1g
3.5g
Fat
28.6g
7g
Protein
7.9g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Brownberry Grains Almighty Gut Balance Bread and Organic whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brownberry Grains Almighty Gut Balance Bread is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brownberry Grains Almighty Gut Balance Bread takes the lead with only 4g of sugar per 100g, whereas Organic whole cashews contains 11.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brownberry Grains Almighty Gut Balance Bread or Organic whole cashews?

Brownberry Grains Almighty Gut Balance Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brownberry Grains Almighty Gut Balance Bread vegan?

No, Brownberry Grains Almighty Gut Balance Bread is not certified vegan.

What is the calorie difference between Brownberry Grains Almighty Gut Balance Bread and Organic whole cashews?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.