Brownie Bar vs Oreo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brownie Bar
Oreo
The Verdict: Which is Better?
When placing Brownie Bar and Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brownie Bar is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brownie Bar takes the lead with only 9.09g of sugar per 100g, whereas Oreo contains 44.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brownie Bar offers a protein boost with 18.2g per 100g, outperforming Oreo in this category.
Frequently Asked Questions
Which is healthier: Brownie Bar or Oreo?
Brownie Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brownie Bar vegan?
No, Brownie Bar is not certified vegan.
What is the calorie difference between Brownie Bar and Oreo?
There is a difference of 28 calories per 100g between the two products.
