Head-to-Head Analysis

Brownie Batter Flavored Protein Bars vs Roasted Salted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brownie Batter Flavored Protein Bars

Brownie Batter Flavored Protein Bars

Not Vegan
VS
Package of Roasted Salted Peanuts

Roasted Salted Peanuts

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
596 kcal
2g
Sugars
3.5g
14g
Fat
45.6g
28g
Protein
21.1g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Brownie Batter Flavored Protein Bars and Roasted Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brownie Batter Flavored Protein Bars is the clear winner. With 216 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brownie Batter Flavored Protein Bars takes the lead with only 2g of sugar per 100g, whereas Roasted Salted Peanuts contains 3.51g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brownie Batter Flavored Protein Bars offers a protein boost with 28g per 100g, outperforming Roasted Salted Peanuts in this category.

Frequently Asked Questions

Which is healthier: Brownie Batter Flavored Protein Bars or Roasted Salted Peanuts?

Brownie Batter Flavored Protein Bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brownie Batter Flavored Protein Bars vegan?

No, Brownie Batter Flavored Protein Bars is not certified vegan.

What is the calorie difference between Brownie Batter Flavored Protein Bars and Roasted Salted Peanuts?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.