Head-to-Head Analysis

Brownie Batter Puff vs Beef Jerky Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brownie Batter Puff

Brownie Batter Puff

Not Vegan
VS
Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
286 kcal
15g
Sugars
21.4g
6.3g
Fat
5.4g
42.5g
Protein
39.3g
0.6g
Salt
4.9g

The Verdict: Which is Better?

When placing Brownie Batter Puff and Beef Jerky Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brownie Batter Puff is the more energy-dense option here, packing 64 more calories per 100g than Beef Jerky Teriyaki. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Brownie Batter Puff takes the lead with only 15g of sugar per 100g, whereas Beef Jerky Teriyaki contains 21.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brownie Batter Puff offers a protein boost with 42.5g per 100g, outperforming Beef Jerky Teriyaki in this category.

Frequently Asked Questions

Which is healthier: Brownie Batter Puff or Beef Jerky Teriyaki?

It depends on your goals. Brownie Batter Puff has 350 calories, while Beef Jerky Teriyaki has 286 calories. Check the detailed table above for sugar and fat content.

Is Brownie Batter Puff vegan?

No, Brownie Batter Puff is not certified vegan.

What is the calorie difference between Brownie Batter Puff and Beef Jerky Teriyaki?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.