Brownie Chocolate Fudge vs Shortbread Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brownie Chocolate Fudge
Shortbread Cookies
The Verdict: Which is Better?
When placing Brownie Chocolate Fudge and Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brownie Chocolate Fudge is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brownie Chocolate Fudge takes the lead with only 8g of sugar per 100g, whereas Shortbread Cookies contains 22.81g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brownie Chocolate Fudge offers a protein boost with 8g per 100g, outperforming Shortbread Cookies in this category.
Frequently Asked Questions
Which is healthier: Brownie Chocolate Fudge or Shortbread Cookies?
Brownie Chocolate Fudge appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brownie Chocolate Fudge vegan?
No, Brownie Chocolate Fudge is not certified vegan.
What is the calorie difference between Brownie Chocolate Fudge and Shortbread Cookies?
There is a difference of 141 calories per 100g between the two products.
