brownie crunch vs PEPPERMINT BITES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
brownie crunch
PEPPERMINT BITES
The Verdict: Which is Better?
When placing brownie crunch and PEPPERMINT BITES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, brownie crunch is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. brownie crunch contains significantly more sugar (30g) compared to the milder PEPPERMINT BITES (28.6g). If you are monitoring your insulin levels or trying to cut down on sweets, PEPPERMINT BITES is undeniably the healthier pick.
Looking to build muscle? brownie crunch offers a protein boost with 7.5g per 100g, outperforming PEPPERMINT BITES in this category.
Frequently Asked Questions
Which is healthier: brownie crunch or PEPPERMINT BITES?
It depends on your goals. brownie crunch has 400 calories, while PEPPERMINT BITES has 429 calories. Check the detailed table above for sugar and fat content.
Is brownie crunch vegan?
No, brownie crunch is not certified vegan.
What is the calorie difference between brownie crunch and PEPPERMINT BITES?
There is a difference of 29 calories per 100g between the two products.
