Head-to-Head Analysis

Brownie Crunch Protein Bar vs Amped-Up Blueberry Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brownie Crunch Protein Bar

Brownie Crunch Protein Bar

Not Vegan
VS
Package of Amped-Up Blueberry Almond Butter

Amped-Up Blueberry Almond Butter

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
444 kcal
0g
Sugars
18.5g
13.3g
Fat
22.2g
33.3g
Protein
18.5g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Brownie Crunch Protein Bar and Amped-Up Blueberry Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brownie Crunch Protein Bar is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brownie Crunch Protein Bar takes the lead with only 0g of sugar per 100g, whereas Amped-Up Blueberry Almond Butter contains 18.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brownie Crunch Protein Bar offers a protein boost with 33.3g per 100g, outperforming Amped-Up Blueberry Almond Butter in this category.

Frequently Asked Questions

Which is healthier: Brownie Crunch Protein Bar or Amped-Up Blueberry Almond Butter?

Brownie Crunch Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brownie Crunch Protein Bar vegan?

No, Brownie Crunch Protein Bar is not certified vegan.

What is the calorie difference between Brownie Crunch Protein Bar and Amped-Up Blueberry Almond Butter?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.