Brownie Crunch Protein Bar vs Sweet & Salty Umami Crunchies Rice Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brownie Crunch Protein Bar
Sweet & Salty Umami Crunchies Rice Crackers
The Verdict: Which is Better?
When placing Brownie Crunch Protein Bar and Sweet & Salty Umami Crunchies Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brownie Crunch Protein Bar is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Brownie Crunch Protein Bar contains significantly more sugar (18.333333333333g) compared to the milder Sweet & Salty Umami Crunchies Rice Crackers (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Salty Umami Crunchies Rice Crackers is undeniably the healthier pick.
Looking to build muscle? Brownie Crunch Protein Bar offers a protein boost with 33.333333333333g per 100g, outperforming Sweet & Salty Umami Crunchies Rice Crackers in this category.
Frequently Asked Questions
Which is healthier: Brownie Crunch Protein Bar or Sweet & Salty Umami Crunchies Rice Crackers?
It depends on your goals. Brownie Crunch Protein Bar has 383.33333333333 calories, while Sweet & Salty Umami Crunchies Rice Crackers has 536 calories. Check the detailed table above for sugar and fat content.
Is Brownie Crunch Protein Bar vegan?
No, Brownie Crunch Protein Bar is not certified vegan.
What is the calorie difference between Brownie Crunch Protein Bar and Sweet & Salty Umami Crunchies Rice Crackers?
There is a difference of 153 calories per 100g between the two products.
