Head-to-Head Analysis

Brownie Mix vs Rainbow Brownie Kisses

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brownie Mix

Brownie Mix

Not Vegan
VS
Package of Rainbow Brownie Kisses

Rainbow Brownie Kisses

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
500 kcal
42.9g
Sugars
53.1g
11.9g
Fat
28.1g
9.5g
Protein
6.3g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Brownie Mix and Rainbow Brownie Kisses side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brownie Mix is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brownie Mix takes the lead with only 42.8571g of sugar per 100g, whereas Rainbow Brownie Kisses contains 53.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brownie Mix offers a protein boost with 9.5238g per 100g, outperforming Rainbow Brownie Kisses in this category.

Frequently Asked Questions

Which is healthier: Brownie Mix or Rainbow Brownie Kisses?

Brownie Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brownie Mix vegan?

No, Brownie Mix is not certified vegan.

What is the calorie difference between Brownie Mix and Rainbow Brownie Kisses?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.