Head-to-Head Analysis

Brownie Protein Snack vs Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brownie Protein Snack

Brownie Protein Snack

Not Vegan
VS
Top Pick
Package of Peanut Butter

Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
364 kcal
28.6g
Sugars
9.1g
31g
Fat
21.2g
14.3g
Protein
15.2g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Brownie Protein Snack and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brownie Protein Snack is the more energy-dense option here, packing 100 more calories per 100g than Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Brownie Protein Snack contains significantly more sugar (28.6g) compared to the milder Peanut Butter (9.09g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Brownie Protein Snack or Peanut Butter?

It depends on your goals. Brownie Protein Snack has 464 calories, while Peanut Butter has 364 calories. Check the detailed table above for sugar and fat content.

Is Brownie Protein Snack vegan?

No, Brownie Protein Snack is not certified vegan.

What is the calorie difference between Brownie Protein Snack and Peanut Butter?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.