BROWNIE PUFF RAISE vs Protein shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BROWNIE PUFF RAISE
Protein shake
The Verdict: Which is Better?
When placing BROWNIE PUFF RAISE and Protein shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BROWNIE PUFF RAISE is the more energy-dense option here, packing 301 more calories per 100g than Protein shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. BROWNIE PUFF RAISE contains significantly more sugar (15g) compared to the milder Protein shake (0.308g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein shake is undeniably the healthier pick.
Looking to build muscle? BROWNIE PUFF RAISE offers a protein boost with 42.5g per 100g, outperforming Protein shake in this category.
Frequently Asked Questions
Which is healthier: BROWNIE PUFF RAISE or Protein shake?
It depends on your goals. BROWNIE PUFF RAISE has 350 calories, while Protein shake has 49.2 calories. Check the detailed table above for sugar and fat content.
Is BROWNIE PUFF RAISE vegan?
No, BROWNIE PUFF RAISE is not certified vegan.
What is the calorie difference between BROWNIE PUFF RAISE and Protein shake?
There is a difference of 301 calories per 100g between the two products.
