Head-to-Head Analysis

Brownie Pumpkins vs Crushed Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brownie Pumpkins

Brownie Pumpkins

Not Vegan
VS
Top Pick
Package of Crushed Tomatoes

Crushed Tomatoes

Not Vegan
Nutritional Facts (per 100g)
448 kcal
Energy
32.8 kcal
37.9g
Sugars
4.9g
19g
Fat
0g
3.5g
Protein
1.6g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Brownie Pumpkins and Crushed Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brownie Pumpkins is the more energy-dense option here, packing 415 more calories per 100g than Crushed Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Brownie Pumpkins contains significantly more sugar (37.9g) compared to the milder Crushed Tomatoes (4.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Crushed Tomatoes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Brownie Pumpkins or Crushed Tomatoes?

It depends on your goals. Brownie Pumpkins has 448 calories, while Crushed Tomatoes has 32.8 calories. Check the detailed table above for sugar and fat content.

Is Brownie Pumpkins vegan?

No, Brownie Pumpkins is not certified vegan.

What is the calorie difference between Brownie Pumpkins and Crushed Tomatoes?

There is a difference of 415 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.