Brownie Pumpkins vs Saki Ika Prepared Squid
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brownie Pumpkins
Saki Ika Prepared Squid
The Verdict: Which is Better?
When placing Brownie Pumpkins and Saki Ika Prepared Squid side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brownie Pumpkins is the more energy-dense option here, packing 358 more calories per 100g than Saki Ika Prepared Squid. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brownie Pumpkins contains significantly more sugar (37.9g) compared to the milder Saki Ika Prepared Squid (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Saki Ika Prepared Squid is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Brownie Pumpkins or Saki Ika Prepared Squid?
It depends on your goals. Brownie Pumpkins has 448 calories, while Saki Ika Prepared Squid has 90 calories. Check the detailed table above for sugar and fat content.
Is Brownie Pumpkins vegan?
No, Brownie Pumpkins is not certified vegan.
What is the calorie difference between Brownie Pumpkins and Saki Ika Prepared Squid?
There is a difference of 358 calories per 100g between the two products.
