brownie sundae vs YOP vanille
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
brownie sundae
YOP vanille
The Verdict: Which is Better?
When placing brownie sundae and YOP vanille side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
brownie sundae is the more energy-dense option here, packing 86 more calories per 100g than YOP vanille. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. brownie sundae contains significantly more sugar (10.2g) compared to the milder YOP vanille (0g). If you are monitoring your insulin levels or trying to cut down on sweets, YOP vanille is undeniably the healthier pick.
Looking to build muscle? brownie sundae offers a protein boost with 7.81g per 100g, outperforming YOP vanille in this category.
Frequently Asked Questions
Which is healthier: brownie sundae or YOP vanille?
It depends on your goals. brownie sundae has 85.9 calories, while YOP vanille has 0 calories. Check the detailed table above for sugar and fat content.
Is brownie sundae vegan?
No, brownie sundae is not certified vegan.
What is the calorie difference between brownie sundae and YOP vanille?
There is a difference of 86 calories per 100g between the two products.
