Head-to-Head Analysis

Brownies With English Walnuts vs Ranch Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brownies With English Walnuts

Brownies With English Walnuts

Not Vegan
VS
Top Pick
Package of Ranch Dressing

Ranch Dressing

Not Vegan
Nutritional Facts (per 100g)
752 kcal
Energy
1530 kcal
56.4g
Sugars
11.1g
32.2g
Fat
156g
8.1g
Protein
11.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Brownies With English Walnuts and Ranch Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brownies With English Walnuts is the clear winner. With 778 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Brownies With English Walnuts contains significantly more sugar (56.4g) compared to the milder Ranch Dressing (11.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Ranch Dressing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Brownies With English Walnuts or Ranch Dressing?

It depends on your goals. Brownies With English Walnuts has 752 calories, while Ranch Dressing has 1530 calories. Check the detailed table above for sugar and fat content.

Is Brownies With English Walnuts vegan?

No, Brownies With English Walnuts is not certified vegan.

What is the calorie difference between Brownies With English Walnuts and Ranch Dressing?

There is a difference of 778 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.