Brumík Duo vs Crunchy peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brumík Duo
Crunchy peanut butter
The Verdict: Which is Better?
When placing Brumík Duo and Crunchy peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brumík Duo is the more energy-dense option here, packing 372 more calories per 100g than Crunchy peanut butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brumík Duo contains significantly more sugar (31g) compared to the milder Crunchy peanut butter (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy peanut butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Brumík Duo or Crunchy peanut butter?
It depends on your goals. Brumík Duo has 372 calories, while Crunchy peanut butter has 0 calories. Check the detailed table above for sugar and fat content.
Is Brumík Duo vegan?
No, Brumík Duo is not certified vegan.
What is the calorie difference between Brumík Duo and Crunchy peanut butter?
There is a difference of 372 calories per 100g between the two products.
