Brummel & Brown Spread vs Premium Select Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Brummel & Brown Spread

Premium Select Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Brummel & Brown Spread and Premium Select Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brummel & Brown Spread is the clear winner. With 546 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Brummel & Brown Spread or Premium Select Extra Virgin Olive Oil?
It depends on your goals. Brummel & Brown Spread has 321 calories, while Premium Select Extra Virgin Olive Oil has 866.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Brummel & Brown Spread vegan?
No, Brummel & Brown Spread is not certified vegan.
What is the calorie difference between Brummel & Brown Spread and Premium Select Extra Virgin Olive Oil?
There is a difference of 546 calories per 100g between the two products.




