Head-to-Head Analysis

Brummel & Brown Spread vs Premium Select Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brummel & Brown Spread

Brummel & Brown Spread

Not Vegan
VS
Package of Premium Select Extra Virgin Olive Oil

Premium Select Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
866.7 kcal
0g
Sugars
0g
35.7g
Fat
93.3g
0g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Brummel & Brown Spread and Premium Select Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brummel & Brown Spread is the clear winner. With 546 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Brummel & Brown Spread or Premium Select Extra Virgin Olive Oil?

It depends on your goals. Brummel & Brown Spread has 321 calories, while Premium Select Extra Virgin Olive Oil has 866.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Brummel & Brown Spread vegan?

No, Brummel & Brown Spread is not certified vegan.

What is the calorie difference between Brummel & Brown Spread and Premium Select Extra Virgin Olive Oil?

There is a difference of 546 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.