Brussel Sprouts vs Yellow Popping Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brussel Sprouts
Yellow Popping Corn
The Verdict: Which is Better?
When placing Brussel Sprouts and Yellow Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brussel Sprouts is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Brussel Sprouts or Yellow Popping Corn?
Brussel Sprouts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brussel Sprouts vegan?
No, Brussel Sprouts is not certified vegan.
What is the calorie difference between Brussel Sprouts and Yellow Popping Corn?
There is a difference of 320 calories per 100g between the two products.
