Head-to-Head Analysis

Brussels vs Organic veggie straws Himalayan pink salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brussels

Brussels

Not Vegan
VS
Top Pick
Package of Organic veggie straws Himalayan pink salt

Organic veggie straws Himalayan pink salt

Not Vegan
Nutritional Facts (per 100g)
481 kcal
Energy
500 kcal
35.3g
Sugars
3.6g
22.4g
Fat
25g
6.4g
Protein
3.6g
0.5g
Salt
2.1g

The Verdict: Which is Better?

When placing Brussels and Organic veggie straws Himalayan pink salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brussels is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Brussels contains significantly more sugar (35.3g) compared to the milder Organic veggie straws Himalayan pink salt (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic veggie straws Himalayan pink salt is undeniably the healthier pick.

Looking to build muscle? Brussels offers a protein boost with 6.41g per 100g, outperforming Organic veggie straws Himalayan pink salt in this category.

Frequently Asked Questions

Which is healthier: Brussels or Organic veggie straws Himalayan pink salt?

It depends on your goals. Brussels has 481 calories, while Organic veggie straws Himalayan pink salt has 500 calories. Check the detailed table above for sugar and fat content.

Is Brussels vegan?

No, Brussels is not certified vegan.

What is the calorie difference between Brussels and Organic veggie straws Himalayan pink salt?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.