Head-to-Head Analysis

Brussels Sprouts vs Juno Bites Snacking Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brussels Sprouts

Brussels Sprouts

Not Vegan
VS
Top Pick
Package of Juno Bites Snacking Tomatoes

Juno Bites Snacking Tomatoes

Not Vegan
Nutritional Facts (per 100g)
47.1 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
3.5g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Brussels Sprouts and Juno Bites Snacking Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brussels Sprouts is the more energy-dense option here, packing 47 more calories per 100g than Juno Bites Snacking Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Brussels Sprouts offers a protein boost with 3.53g per 100g, outperforming Juno Bites Snacking Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Brussels Sprouts or Juno Bites Snacking Tomatoes?

It depends on your goals. Brussels Sprouts has 47.1 calories, while Juno Bites Snacking Tomatoes has 0 calories. Check the detailed table above for sugar and fat content.

Is Brussels Sprouts vegan?

No, Brussels Sprouts is not certified vegan.

What is the calorie difference between Brussels Sprouts and Juno Bites Snacking Tomatoes?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.