Brussels Sprouts vs Milk Chocolate Caramel Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brussels Sprouts
Milk Chocolate Caramel Sea Salt
The Verdict: Which is Better?
When placing Brussels Sprouts and Milk Chocolate Caramel Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brussels Sprouts is the clear winner. With 474 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brussels Sprouts takes the lead with only 0g of sugar per 100g, whereas Milk Chocolate Caramel Sea Salt contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Brussels Sprouts or Milk Chocolate Caramel Sea Salt?
Brussels Sprouts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brussels Sprouts vegan?
No, Brussels Sprouts is not certified vegan.
What is the calorie difference between Brussels Sprouts and Milk Chocolate Caramel Sea Salt?
There is a difference of 474 calories per 100g between the two products.
