Head-to-Head Analysis

Brussels sprouts cakes vs Caramel mini swirls ice cream cones

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brussels sprouts cakes

Brussels sprouts cakes

Not Vegan
VS
Package of Caramel mini swirls ice cream cones

Caramel mini swirls ice cream cones

Not Vegan
Nutritional Facts (per 100g)
138.3 kcal
Energy
318.2 kcal
1.1g
Sugars
27.3g
6.4g
Fat
15.9g
3.2g
Protein
4.6g
0.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Brussels sprouts cakes and Caramel mini swirls ice cream cones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brussels sprouts cakes is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brussels sprouts cakes takes the lead with only 1.063829787234g of sugar per 100g, whereas Caramel mini swirls ice cream cones contains 27.27g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brussels sprouts cakes or Caramel mini swirls ice cream cones?

Brussels sprouts cakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brussels sprouts cakes vegan?

No, Brussels sprouts cakes is not certified vegan.

What is the calorie difference between Brussels sprouts cakes and Caramel mini swirls ice cream cones?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.