Head-to-Head Analysis

Brussels sprouts cakes vs ROASTED TURKEY BREAST with herb dressing & cinnamon apples

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brussels sprouts cakes

Brussels sprouts cakes

Not Vegan
VS
Package of ROASTED TURKEY BREAST with herb dressing & cinnamon apples

ROASTED TURKEY BREAST with herb dressing & cinnamon apples

Not Vegan
Nutritional Facts (per 100g)
138.3 kcal
Energy
105 kcal
1.1g
Sugars
9.8g
6.4g
Fat
1.8g
3.2g
Protein
4.7g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Brussels sprouts cakes and ROASTED TURKEY BREAST with herb dressing & cinnamon apples side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brussels sprouts cakes is the more energy-dense option here, packing 33 more calories per 100g than ROASTED TURKEY BREAST with herb dressing & cinnamon apples. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Brussels sprouts cakes takes the lead with only 1.063829787234g of sugar per 100g, whereas ROASTED TURKEY BREAST with herb dressing & cinnamon apples contains 9.78g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brussels sprouts cakes or ROASTED TURKEY BREAST with herb dressing & cinnamon apples?

It depends on your goals. Brussels sprouts cakes has 138.29787234043 calories, while ROASTED TURKEY BREAST with herb dressing & cinnamon apples has 105 calories. Check the detailed table above for sugar and fat content.

Is Brussels sprouts cakes vegan?

No, Brussels sprouts cakes is not certified vegan.

What is the calorie difference between Brussels sprouts cakes and ROASTED TURKEY BREAST with herb dressing & cinnamon apples?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.